StrongPosture Exercise Protocols get results by strengthening core control, function and posture with defined, short duration encounters designed for clinical settings. These progressive exercise protocols progress patients/clients along Balance, Alignment and Motion (B.A.M.) tracks and build an individualized 10 minute a day StrongPosture™ exercise program for pain relief, performance and wellness.
Based on StrongPosture™ concepts from Stand Taller~Live Longer-An Anti-aging Strategy, by Dr. Steven Weiniger & the Posture Practice seminars
What Next?
Please read the following to ensure an enjoyable learning experience:
1. Log in and go to the Course Catalog on the left of the screen. 
2. After purchasing a course select My Enrolled Courses to start a new course or resume.
3. After slide video ends select NEXT button (bottom right corner of the page) or BACK (bottom left) to review previous slide.
5. For CE &/or CPEP credit: Click and complete COURSE ASSESSMENT when complete
For a certificate of completion select the "Send Transcript" button to the left of this screen.
Remember, if you have questions or need assistance at anytime, feel free to contact BodyZone at seminars@bodyzone.com
CE credit provided by Logan Chiropractic
The Posture Practice Model
Research based concepts + Common-sense daily LifeHabits
Educate patients in easy to understand bio-mechanics and ADLs as they learn to integrate daily StrongPosture™exercise as an intelligent LifeHabit to Move, Feel and Be Well.
| Posture Practice I: | Rehab of Motion & Balance | StrongPosture™protocols rehab patients with low tech tools (wall, ball, etc) and educate people with "Bio-mechanics 101" concepts to engage them as they progress from Acute to Rehab to Wellness. (VIDEO format- 3 CE hours) |
| Posture Practice II | Motion Patterns | Principles of posture biomechanics and assessment integrated with rehab exercises build the perceived value of daily Posture Exercise. FOCUS: Individualized progressions of Balance, Alignment & Motion protocols (req.Mod I)(VIDEO format- 3 CE hours) |
| Posture Practice III | Compensation & Stabilization | Strengthening torso-pelvis & low back stabilization in Balance, Wall & Ball protocol progressions. ALSO: StrongPosture Lifehabits to help Boomers age well. (req.Mod I,II) (VIDEO format- 3 CE hours) |
| Posture Practice IV | Adaptation & Core Retraining | Progressive exercise protocols for wellness professionals to strengthen patterns of an individual's whole body posture & motion patterns. FOCUS: Adaptation of Upper body, shoulder girdle & respiration. (req.Mod I-III) (VIDEO format- 3 CE hours) |
| Posture Practice V | StrongPosture & Wellness | Strengthening Balance, Alignment & Motion for relief, rehab, performance and aging well with posture exercise and other intelligent LifeHabits. FOCUS: Gait & posture assessment (req.Mod I-IV) (VIDEO format- 3 CE hours) |
Certified Posture Exercise Professional Certification (C.P.E.P.) Program
Get listed as a posture professional qualified to teach StrongPosture™ exercises in the BodyZone.com and Stand Taller~Live Longer directories.
C.P.E.P. requires 24 hours of BodyZone StrongPosture training- live, online &/or private. In addition, candidates for BodyZone Certified Posture Exercise Professional (CPEP) proficiency testing will be required to have at least 60 days of experience both doing and cueing StrongPosture™ exercises before sitting for a practical examination.
TELE CONSULTING available to check form and address individual clinical questions by phone or online video (skype/yahoo/messenger/aol).
